Dining guides

Eat out with any allergy, diet, or condition

Pick what matters to you. Each guide shows where the risk hides and how FoodGong screens any menu, recipe, or food photo for it — every dish sorted Safe, Ask, or Avoid.

Allergies & intolerances

Peanut allergyFoodGong screens any restaurant menu, recipe, or food photo for peanuts and peanut-derived ingredients, flagging each dish Safe, Ask, or Avoid so you know what to confirm before you order.Tree nut allergyFoodGong screens menus, recipes, and food photos for tree nuts — almond, cashew, walnut, pecan, pistachio, hazelnut and more — and flags each dish Safe, Ask, or Avoid with the reason.Gluten-free & celiacFoodGong screens menus, recipes, and food photos for gluten and wheat-derived ingredients, flagging every dish Safe, Ask, or Avoid — so celiac and gluten-sensitive diners can order with clarity.Dairy-free & lactoseFoodGong screens menus, recipes, and food photos for milk and dairy-derived ingredients — including hidden ones like whey and casein — and flags each dish Safe, Ask, or Avoid.Shellfish allergyFoodGong screens menus, recipes, and food photos for crustacean and mollusk shellfish and shellfish-derived ingredients, flagging each dish Safe, Ask, or Avoid with the reason.Soy allergyFoodGong screens menus, recipes, and food photos for soy and soy-derived ingredients and flags each dish Safe, Ask, or Avoid with the reason.Egg allergyFoodGong screens menus, recipes, and food photos for egg and egg-derived ingredients and flags each dish Safe, Ask, or Avoid with the reason.Sesame allergyFoodGong screens menus, recipes, and food photos for sesame and sesame-derived ingredients and flags each dish Safe, Ask, or Avoid with the reason.

Diets

VeganFoodGong screens menus, recipes, and food photos for animal-derived ingredients — including hidden ones like fish sauce, gelatin, and animal stock — and flags each dish vegan-friendly, Ask, or Avoid.VegetarianFoodGong screens menus, recipes, and food photos for meat, poultry, fish, and hidden animal ingredients, flagging each dish vegetarian-friendly, Ask, or Avoid.HalalFoodGong screens menus, recipes, and food photos for pork, alcohol, and other ingredients that conflict with a halal diet, flagging each dish Safe, Ask, or Avoid.KosherFoodGong screens menus, recipes, and food photos for pork, shellfish, meat-and-dairy combinations, and other likely kosher conflicts, flagging each dish Safe, Ask, or Avoid.

Health conditions

Diabetes-friendlyFoodGong screens menus, recipes, and food photos for added sugar and refined carbohydrates and flags dishes that are higher-risk for blood sugar, so you can spot better choices before you order.Low-sodiumFoodGong screens menus, recipes, and food photos for high-sodium ingredients and flags the saltiest dishes, so you can find lower-sodium options before you order.

Not sure where to start?

Set your profile once and scan your next menu — FoodGong handles the rest.

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FoodGong helps you screen menus, recipes, and food photos and ask better questions. It is not a medical device and does not replace professional medical advice or confirmation from restaurant staff. For severe allergies, always verify with your server and carry any medication your doctor prescribes.