Red Twig Cafe and Bakery has 2 menu items analyzed as safe, 0 to approach with caution, and 5 to avoid, based on FoodGong's menu analysis.
| Menu item | Status | Why |
|---|---|---|
| Veggie & Hustle Bowl | AVOID | Contains wheat toast which includes gluten. |
| Rainier French Dip | AVOID | French roll bread contains gluten. |
| Chipotle Pork | AVOID | Potato roll contains gluten. |
| Stuffed French Toast | AVOID | French toast made with gluten-containing bread. |
| Caesar Salad | AVOID | Contains croutons made from gluten bread. |
| Mediterranean Bowl | SAFE | Does not contain any gluten ingredients. |
| Southwest Salad | SAFE | No gluten-containing ingredients listed. |
Red Twig Cafe and Bakery has 2 menu items analyzed as safe, 0 to approach with caution, and 5 to avoid, based on FoodGong's menu analysis.
FoodGong flagged Veggie & Hustle Bowl, Rainier French Dip, Chipotle Pork, Stuffed French Toast, Caesar Salad to avoid based on the analyzed menu. Always confirm with the restaurant, as recipes and preparation can change.
FoodGong analyzes restaurant menus against allergy and health profiles using AI, building on menu scans submitted by users. Results are estimates and do not detect cross-contamination — always notify the restaurant of life-threatening allergies.
Results are estimates generated by FoodGong and do not detect cross-contamination or unlisted ingredients. Always notify restaurant staff of life-threatening allergies. Last analyzed 6/24/2026.